BEIJING£¬ Feb. 5 (Xinhua) -- Chinese police solved 83£¬000 cases of telecom and Internet fraud in 2016£¬ up 49.6 percent year on year£¬ according to the Ministry of Public Security.


The ministry noted that the number of cases has dropped significantly since last September.


The increase in telecom and Internet fraud has been contained£¬ the ministry said in a statement£¬ adding that economic losses caused by telecom and Internet fraud in 2016 decreased by 10.9 percent year on year.


Last year£¬ Chinese police dispatched work teams to several countries£¬ including Kenya£¬ Laos£¬ Malaysia£¬ Cambodia and Spain£¬ and took back 561 telecom fraud suspects£¬ the ministry said.


In 2016£¬ police nationwide busted nearly 7£¬700 telecom fraud rings.


According to the ministry£¬ Chinese police have successfully stopped bank transfers to 73£¬000 fraud accounts and recovered 1.13 billion yuan (around 164.8 million U.S. dollars) since June 2016 when banks and police nationwide began cooperation to respond to telecom fraud.

Starting An Active Life
Active lifestyles lead to so many good things. Having such a lifestyle is good for your health and fun. Achieving an active Cheap Mike Hoffman Jersey , balanced lifestyle involves balancing many things: physical activity, food and beverage choices, sleep, and even your overall outlook on life. If you pursue an active lifestyle, you will find that you have more energy, look better, feel better, and sleep better. Exercise is not a cure all, but it does help with a lot of things. Life is short, so enjoy.
Try some new ways to enjoy an active lifestyle, with these ideas in mind:

Do It Together
Try these simple ideas to keep your family moving. Schedule a regular time for family physical activity. Ensure family activities fun rather than competitive. A few ideas are to mark the local pool's "family swim" times on your calendar. How about joining a family friendly activity that will help you burn calories, work on confidence, and build flexibility: Martial Arts. Or hey, you can just go out and play catch, anything is a good start to help stay away from the path of inactivity and obesity. Vigorous active lifestyle keeps people thin with age. People who maintain an active lifestyle as they age gain less weight than people who do not. Getting people, especially children to commit to an active lifestyle while young and lean will go a long way to reducing the obesity epidemic in this country.

Every Step Counts
Being more active can be as fast as taking one step at a time. Lazy and active are completely different ways to look at life. Active people take up to 12,000 steps a day. Imagine how much that can help your diet and keep your heart strong. Small steps add up.

Active Children
Transform your child's playfulness into a love of activity. Begin early and you will not have to worry about raising your own coach potato that never sees the sun except when they are on the way to school. Encourage your children to get outside and play with others. It is also ok to be active with you children too, do not just rely on them to entertain themselves, family events work great.

Summary
If you get in to the habit of making each day active; you will find that you won?t want to sit around. If you start being more active now, each day will get a little easier until it becomes second nature. You may not feel as great at first as your body adjusts, but you will thank yourself for the rest of your life for being active, and if you have children, involve them and they will thank you one day too. The active person wakes up early everyday with something to look forward to. Set yourself up for that positive outlook today.


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